Pumpkins may attract much attention as an official sign of cooler weather, but they are just one of dozens of seasonal squash varieties in the Cucurbitaceae (gourd) family. “Winter” squashes are uniquely beautiful with ribbed or bumpy skins, irregular shapes, and vibrant colors ranging from yellow to orange to dark green or even multi-toned. Sometimes […] Continue reading
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Sweet Potatoes
Sweet potatoes are typically recognized by their copper-colored skin and vibrant orange flesh, though the hundreds of varieties grown worldwide display colors such as white, cream, yellow, reddish-purple, and deep purple. Although they are often found on holiday tables covered in marshmallows or mixed with added sweeteners, there’s no need! True to their name, sweet […] Continue reading
Tackling Food Waste at Home
Do you ever double a recipe but never finish leftovers that get pushed to the back of the refrigerator? Take advantage of a buy-one-get-one-free special on produce, even though you know it’s more than you typically use? Forget about an unopened package of salad greens that have begun to turn slimy? Unfortunately, common situations like […] Continue reading
Quinoa
Quinoa (pronounced “keen-wah”) is a type of edible seed that comes in various colors including black, red, yellow, and white. The plant has been cultivated for about 5000 years and is indigenous to the Andean region of South America, specifically Bolivia, Ecuador, Chile, and Peru. After the seeds are harvested they undergo processing to remove the […] Continue reading
Prioritize Your Health Instead of Hibernating
When cold weather hits, it’s easy to prioritize hibernating over health—abandoning outdoor activities and opting for comfort foods and the couch. However, you can keep up your healthy habits–and even add some new ones–even if you’re stuck inside. Continue reading
Brussels Sprouts
Brussels sprouts are named after Brussels, Belgium, where it is believed they were first widely cultivated in the 16th century. Sometimes called mini cabbages, they have appeared on “most hated vegetable” lists due to their potentially bitter flavors caused by sulfur-containing compounds. Overcooking the vegetable, particularly by boiling, will intensify any bitter flavors and unpleasant […] Continue reading
Prioritize Plants For Healthy Holiday Cooking
We created five nourishing dishes that add up to one healthy holiday meal, bursting with delicious flavor. Wow your guests with the variety of colors and flavors, all while serving them nutritious, vegetable-filled fare with minimal meat – better for both you and the environment. You can cook all of the recipes, or pick just […] Continue reading
Holiday Cooking
Looking for inspiration for your holiday table? Here are some hearty and delicious dishes that feature a variety of vegetables, so you can wow your guests with a display of vibrant colors, textures, and flavors. Continue reading
Vegetable Stock
Ingredients 2 medium leeks 1 medium yellow onion 1-2 cloves of garlic 3-4 medium boiling potatoes 1 lb. button or cremini mushrooms 2 small or 1 medium carrot 2 large stalks celery Fresh herbs (whatever you can find) – a few sprigs sage a few sprigs thyme a few sprigs rosemary 6-8 sprigs flat-leaf parsley […] Continue reading
Three-Green & Wheat Berry Salad with Mushroom “Bacon”
Skip processed meats and try our mushroom “bacon,” used here in combination with three different types of greens and wheat berries. This tasty salad is sure to go fast, so you may even want to double the recipe! Ingredients (Serves 8) 1 large bunch rainbow chard (or Swiss chard) 1 large bunch kale (any kind) 1 […] Continue reading