Category: Features

Food rating systems: A not-so-smart choice

When rushing through the supermarket, who has time to pore over Nutrition Facts labels and compare ingredient lists? That’s why more than a dozen rating systems have been established to help shoppers identify healthful products. (1) Some, like the Guiding Stars program in Hannaford supermarkets, put rating information on food shelf tags below various products. […] Continue reading

Excess Weight Is Not Good for You

A Closer Look at Obesity, Health Risks, and Mortality   Writing in the November 7, 2007, Journal of the American Medical Association, federal researchers concluded that being overweight isn’t associated with the chances of dying from heart disease or cancer. (1) Even more surprisingly, they found that overweight may be associated with lower risks of […] Continue reading